Livin' Life
Life unfiltered! You’ll find the most recent blog and recipe posts trending here. This is just everything in our life, no filter. If you are looking for information specific to our TIP Journey or Recipes, you can navigate through the top menu. Enjoy <3

Visit 3, Part III: The Appointments!
Food Visit 3, Part III: The Appointments … Aka the reason we are there! Reducing travel stress, ensuring there are fun things along the way and familiar items to get excited about are all great,

Visit 3, Part II: El’s List
Visit 3, Part II: El’s List of “to-do” activities and adventures while in California It’s not very often – if ever – I am with just El these days, so yes, the trip was a

Visit 3, Part I: The travel and toll
Visit 3, Part 1: The travel and the toll it takes on us … Food Visit 3 was a trip for two. Due to significant increases in airfare and travel expenses we decided it would

Food Allergy Myths and Misconceptions
There are many myths and misconceptions about food allergies. We will break a few prominent ones down here >

What is So Cal Food Allergy: TIP?
What is Southern California Food Allergy Institute TIP? I’ll provide a quick breakdown to help you better understand the terms I talk about as we embark on the journey to Food Freedom and TIP As

Visit 2, Part I: The challenges before the Challenges
The challenges before the actual Challenges in the Clinic

Visit 2, Part II: The Food Challenges and Treatments!
Visit 2 to SoCal Food Allergy, Part II: The Food Challenges and Treatments!

Food Prep for Adventures with Food Allergies
Add Your Heading Text Here Depending on the travel this can look different. I’ll break it down to overnight travel, day-trips, driving and flying with food allergies. My goal is to provide you a few

Quick Tips for Less Stress Food Allergy Travel
5 Simple planning tips (plus a bonus 1!) for making travel with food allergies much more enjoyable.

Visit 1, Part II: The actual Challenges
The actual Challenges … the ones we flew to Cali for!… And, a couple others

Visit 1, Part I: Headed to Cali for TIP
The part with (almost) all the anxiety, prep and unforeseen obstacles…

The Beginning: Journey into Eczema, Food Allergies and Asthma
FROM THE BEGINNING: Journey into Eczema, Food Allergies and Asthma A short intro to why I am here, sharing El’s story and our story. The hopes of awareness and connection. Letting others know they are

The Start of Where we Are …
The beginning of a new journey … To understanding food allergies, their impact and spreading awareness.

A Journey of Awareness
El’s Eczema and Food Allergies: How our strong, brave, beautiful girl and her tortured skin brought me here today to share awareness, advocacy and support. From mild to severe eczema, million’s of people suffer with

Flying for Food Freedom
Flying for Food Food Allergy Freedom Journey with SoCal Food Allergy Institute October 21, 2021 We are off! Today, we begin a new journey. One that we have been hoping for. A day that has