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A Journey of Awareness

El’s Eczema and Food Allergies: How our strong, brave, beautiful girl and her tortured skin brought me here today to share awareness, advocacy and support. From mild to severe eczema, million’s of people suffer with this disease across the world. Yet, all I ever really knew was that it was ‘dry skin’. Oh, how naive […]

GF DF Buckwheat Cornbread

GF DF Buckwheat Cornbread Despite the name, there is no wheat or gluten in this gluten-free, dairy-free, egg-free stone-ground cornbread. Gluten-Free, Vegan Buckwheat Cornbread This delicious gluten-free, dairy-free, egg-free cornbread makes me want to whip up a big batch of chili or pulled-pork to have a hearty meal that fills the belly and warms the […]

Flying for Food Freedom

Flying Food Freedom Maine to CA

Flying for Food Food Allergy Freedom Journey with SoCal Food Allergy Institute October 21, 2021 We are off! Today, we begin a new journey. One that we have been hoping for. A day that has been full of excitement, nerves and uncertainty, for months. First a cross-country flight. Then a quest for freedom and independence […]